Collagen Peptides

Collagen is made up of amino acids glycine, proline and hydroxyproline, and is the most abundant protein in the body. Collagen provides structure and support to many tissues, including bones, tendons, ligaments, and skin, and is essential for maintaining healthy connective tissue.

The intense demands of training can put the body under significant stress and increase the risk of injury. Supplementing with collagen may help to strengthen and repair tissues and, in turn, enhance overall performance and recovery.